lunedì 13 febbraio 2017

4 Easy Tips to Improve Your Kidney Health Right Now

If you care about your renal health, you may know that Kidney function can decrease gradually, without any symptom and unnoticed, until it is too late.
This can happen to everyone, even to people in good state of health.
But with the help of the following vitamins, you will be able to catalyze massive improvements in your kidney health in a short amount of time.

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Where to find these useful vitamins and fatty acids

Vitamin D
it has been proven that vitamin D can improve kidney and hearth function, reduce the risk of bone diseases and muscle conditions.
No wonder that Vitamin D is often considered the kidney Vitamin.
Best brands of Vitamin D on Amazon

Vitamin B12
Vitamin B-12 helps the healing process of the tissue, prevents kidney damages done by free radicals and helps preventing anemia, common in kidney patients.
However, the most common B-12 supplement is cyanocobalamin, which poses a risk for kidney patients since forms cyanide as a byproduct.
Other forms present in commerce, like methylcobalamin, are a safer alternative.
Vitamin B12 in the non-toxic methylcobalamin form

Omega-3 Fatty acid
Omega-3 fatty acid has been shown, during several clinical trials, to reduce high blood pressure, one of the leading causes of CKD.
In kidney patients, it has been also shown to reduce proteinuria, triglycerides and inflammation.
Omega-3 Fatty acid on Amazon

Coenzyme Q10
Coenzyme Q10 reduces high blood pressure - the effect is even more noticeable if combined with omega-3 fatty acid.
Other studies have shown it to decrease hemoglobin A1C levels - another strong risk factor for kidney disease, and to be helpful in treating diabetes. Coenzyme Q10 on Amazon

lunedì 13 aprile 2015

The holistic Kidney Disease treatment that has saved my life

by Mike Wright 

Since 2013 I've been writing about the holistic Kidney Disease treatment that saved my life.
My name is Mike Wright and I'm trying to share my story with as much people I can in the hope of helping other kidney patients.
I know what it feels like to have kidney disease and to undergo dialysis, and I was lucky enough to found a treatment that helped me reversing this condition.
This is why I'm trying to help other patients, to give back as much as I can.

Learn more about the treatment that saved my life.

I'm also here to say thanks to Dr. Duncan Capicchiano for the great program he has developed.
Thank you very much.

mercoledì 6 novembre 2013

What is a renal diet? What food should be included?

What is a renal diet? What foods should be included in a renal diet?

A healthy kidney diet is a specialized eating plan that is followed to greatly reduce the chances of kidney disease and kidney stones.
The fact is the diet plan is intended for those who usually are not struggling with kidney disease but wish to help the health and well being of their kidneys.
There is no standard diet for kidney disease.
Renal diets will differ according to the nature of the renal disease and will change over time according to the progression or regression of the disease under observation.

The unique variations of kidney diets prescribed will depend on various aspects which includes:
your doctor will require most of these aspects into mind when creating a renal diet for person’s certain needs.

What is the first objective of any renal diet

The overall intention associated with a renal diet should be to at the same time nourish the human body although at the same time not upset the operating of the filtering organs.
To achieve this in general objective, a renal diet need to satisfy the using circumstances:

  • Be nutritious adequate to have your system in good condition. 
  • Lessen toxin levels within the body to prevent complications and discomfort. 
  • Decrease the risk for least quantity of pressure in the diseased kidneys. 

Given the earlier mentioned suitable, factors and effective renal diet plans are usually written by renal health professionals or registered dieticians.
As previously mentioned a kidney diet will vary individually for each person. Additionally it depends upon the character of kidney disease. However one will find these common underlying factors in the majority of renal diets:

Limit Sodium daily allowance.

Sodium is mostly located in sea salt. The entire body requirements sodium for crucial attributes for example dealing with fluids and blood strain.
Too much sodium is taken away efficiently and effectively by healthy kidneys. Through kidney disease, salt is not really excreted accurately and water retention gets to be a trouble. The actual result is bloatedness and irritation from the arms and legs. Far worse, hypertension begins to climb. The mix of these two things boosts the work download with the renal system, raising the chance of kidney failure.
Large salt food for example dining room table salt, many and bacon unhealthy food needs to be avoided.
lemon, Herbs and spices could be employed to substitute sodium as seasoning. Small sodium food items needs to be eaten particularly people that have lower-salt, sodium-no cost, saltless around the food content label.

Reduce fluid consumption

Minimize substance daily allowance as renal system will likely need to operate in the long run. Water are mainly seen in products, foodstuff, veggies and fruit. Cases are water, soups, frozen goodies, jelly, grapes, melons, tomato plants, milk products, teas, cappuccino and soda pop.
Given that infected kidneys is unable to eliminate excess body fluids, fluid maintenance is going to take location. The consequences are high blood pressure levels, shortness of breath and additional kidney degeneration.
To reduce fluid consumption, it truly is very best only to beverage when sensing dehydrated. Also steer clear of salty food items, suck on an ice pack cubes, keep neat on hot time, use smaller eyeglasses and use sugarless chewing gum.
Cut down Potassium consumption as stages of potassium often surge when affected by kidney disease. Potassium is important for suitable functioning in the cardiovascular system, muscle groups and nerves. An excessive amount of this nutrient in the body may cause abnormal heart beat. At its most severe, the center halts without warning.

Potassium and other micro nutrients 

Food which are high in potassium must be shunned. These are greens just like tomato plants, fresh mushrooms and potatoes and many fruits for instance bananas, oranges and raisins. Other food products incorporate chocolates and bran.
Preferably small potassium meals should really be ingested. These are greens for instance lettuce, carrots and rice. Fruit incorporate apples, cranberries and grapes. Noodles and a loaf of bread also are acceptable.
Given that potassium is found in all food items at some quantity as well as other, it definitely usually means picking the low potassium food products. Nonetheless it should be mentioned that ingesting substantial areas of lower potassium food will have the same results as consuming significant potassium foods. So monitoring of sections is known as for.
Phosphorus absorption ought to be stored as low as possible. Phosphorus is an essential aspect for good running of your nervous system and muscle tissue. It is additionally needed for solid your bones and tooth. Healthier filtering organs get rid of unwanted phosphorus and digest calcium. On the other hand, sufferers suffering from renal disease will regularly have excessive phosphorus and too little calcium supplement into their body. In this case calcium is obtained from bone fragments making them weak. Great amounts of phosphorus ingredient the situation if you make our bones fragile. Additionally, a patient experiences scratchy epidermis and pain.
Food items high in phosphorus for example cheeses, liver organ, whole milk, various nuts, beer and frozen goodies needs to be prevented. Preferably foods just like broccoli, really hard candies, sherbet and non cola sugary sodas should be eaten. Once again, a significant providing of lower phosphorus food items can add up to come to be higher phosphorus articles.
Calcium nutritional supplements, supplement D and phosphate binders could possibly be given through your physician to increase calcium and minimize phosphorus.

Regulated protein consume. 

Depending upon the variety of kidney disease show, a client might have to maximize or minimize their healthy protein absorption.
Protein aids maintain muscle tissue, restoration and build body muscle and improves effectiveness against terrible microbial infection. When health proteins is separated within your body, urea is formed. Wholesome renal system have zero symptom in managing the number of urea within the blood stream. But urea starts off in order to develop from the blood stream when renal system are infected. As a result explanation, in the majority of kidney disease situations substantial protein foods need to be prevented and reduced protein-rich foods . needs to be consumed. In the event of chronic kidney disease (CKD) and patients who definitely are on dialysis, the change holds true.
Foods high in healthy proteins include chicken and poultry solutions, sea food, meats and whole milk and dairy food. Reduced protein foods include things like whole grains and veggies.

Carbo ingestion. 

Carbs are important as they supply electricity. Also, they are necessary for muscle and muscle growth and maintaining body weight. It stands to reason that chubby persons and other people with all forms of diabetes ought to decrease the volume of carbohydrates they take in.
With respect to the type of protein eating habits well-advised earlier on, a dietician may encourage lessening or escalating carbs consumption. If a reduced healthy protein diet program was urged, next the substantial carbohydrate diet plan may be suggested to replace the carbohydrates lost. This significant carb eating habits will contain food items loaded with carb supply including honey, whole grains, jam, vegetables and fruit.

mercoledì 14 agosto 2013

When should you start kidney dialysis?

Over the past few years, evidence from some interesting studies have suggested the opportunity to start early dialysis treatment, in the natural history of the disease in reason of a possible improvement of survival and quality of life and a reduction in complications. 


In clinical practice, there are considerable differences in the timing of the start of kidney dialysis in patients in fifth stage of kidney disease. Traditionally, the treatment was started after the first appearance of signs and symptoms of uraemia.

By contrast, some studies have feared the possibility that the early start of the dialysis treatment may be dangerous. The study IDEAL (Initiating Dialysis Early and Late) addressed this important issue going to evaluate whether early start of dialysis treatment raise mortality in dialysis patients. In the study, 828 patients with progressive kidney disease assigned to dialysis treatment early (glomerular filtration rate between 10.0 and 15.0 ml / Minute 1,732 for body surface area) or late (glomerular filtration rate between 5.0 and 7.0 ml / minute). At the end of the follow-up period of 3:59 years, the mortality was not different in the two treatment groups (37.6% vs 36.6%). Similarly, cardiovascular events, infections and complications of dialysis did not differ in the two treatment groups. The question remains unsolved ...

Factors to consider when starting kidney dialysis

Hemodialysis in progressWhen starting dialysis in patients with renal disease "end stage" is a important clinical problem that has only recently been addressed in a randomized clinical trial of sufficient size, the IDEAL ( initiating Dialysis Early And Late).

 The main suggestions for clinical practice that emerge from this study are two:
  • The uremic symptoms begin well before the filtrate is reduced to lower levels of 6 mL / min, and this phenomenon requires anticipation of the dialysis filtrate highest levels in the majority of patients.
  • delay the onset of dialysis until the appearance of uremic symptoms approach is reasonably safe if you establish a good surveillance clinic.
The initiation of treatment should be considered when the filtrate is <15 mL / min in presence of uremic symptoms, failure to control the salt and water balance or in the presence of hypertension or a deterioration of nutritional status. The research on this important clinical problem is just beginning and the study IDEAL, has generated more questions than answers. In this issue of GIN Fran

From where to start?

kidney dialysis


  • A periodic check of your doctor can help prevent the onset of disease symptoms or diagnose early presence. The final objective is still to slow the progression of the kidney disease and to delay as much as possible dialysis.
  • If kidney disease is at an early stage it is possible to make the diagnosis of the type of kidney disease and begin a targeted treatment that may allow the recovery of renal function.
  • If the cause of kidney failure is diabetes or hypertension, your doctor will tell you how to deal with and to better control the disease. The therapeutic measures are much more effective when they are taken early, before you have advanced kidney damage.
  • Consider carefully what are your priorities in life: health should be one of them. Health should be put first even when you're at the table or you are doing your job. This is the first rule, especially for those already suffering from diabetes or hypertension, the two leading causes of kidney disease.

domenica 11 agosto 2013

Kidney diet: what, why, when

What does Renal Diet mean?

A renal diet is a diet for kidney disease sufferers, for who is on dialysis or for who suffers from impaired kidney function.
It restricts the daily intake of:
  •     Sodium
  •     Phosphorous
  •     Fluid
  •     Potassium
  •     Proteins 



 Why should someone follow a renal diet?

For those who have kidney disease, kidneys aren't filtering bloodstream how they ought to. This could cause specific nutrients to build up to harmful amounts. It is possible to reduce the burden on your renal system by lessening your intake of all these nutrients. This will lower your chance of kidney-related problems. A renal diet can possibly postpone the progression of the disease.



 When should you start the renal diet?

A good diet could be healthy at any stage of kidney disease. Obviously, an healthy diet is useful for everyone.